I work with adults age 18 and older to address a wide range of mental health challenges. I provide medication management, one time consultations for a second opinion on your current treatment, deprescribing services and therapy. I'll work with you to develop a personalized plan that suits your specific needs.
Welcome
Are you struggling to be the best version of yourself? Are you being held back by thoughts, feelings and behaviors that keep you stuck in a seemingly endless cycle of depression and anxiety? Are you motivated to take a fresh look at yourself, your choices and your options and develop a plan to show up differently in your life?
While change is not easy, you've already taken the first step by showing up here.
Places to get started
I'm ready for the next step.
The Pondering Therapist
A supportive hub for therapists needing a little light, connection and creative writing to warm their bleary-eyed hearts.
Rates & Insurance
Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.